EI SIMPLIFIED
This podcast seeks to explore the every day stories through an Emotionally Intelligent lens. Our main aim is to discuss the key elements of EI that allows people to really connect with others, collaborate effectively and make more effective decisions. Whether at the workplace or in our personal lives, we can’t run away from how we are always responsible creating happy and healthy spaces and relationships in and out of work.
Episodes
63 episodes
Vulnerability: The New Strength in Men
We’ve been told for generations that “real men don’t cry,” “man up,” and “hide your feelings.” But what if the real strength isn’t in hiding — but in opening up?In this powerful episode of the Chill & Connect Podcast, we explore wha...
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38:21
THE EQ ADVANTAGE: CREATING HIGH IMPACT TEAMS THROUGH EMOTIONAL INTELLIGENCE
Emotional Intelligence (EI) plays a critical role in team performance. Teams made up of emotionally intelligent individuals communicate better, manage conflict more effectively, and foster a supportive work culture. When team members are self-a...
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49:14
The EQ Strategies for Developing A Growth Mindset for Career Success
Career success is not just about skills or hard work—it’s about mindset! Tune in to "The Growth Mindset Formula for Career Success", where we dive deep into how Emotional Intelligence (EQ) shapes your ability to grow, adapt...
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45:11
The EQ ADVANTAGE BUILDING Better Work Relationships TOWARDS better work Performance
In this episode, we explore how Emotional Intelligence (EQ) plays a crucial role in fostering stronger workplace relationships, enhancing collaboration, and driving productivity.Discover practical strategies to improve commu...
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54:36
The Empathy Edge: Blueprints for Personal & Professional Success
Without empathy, personal relationships suffer from constant conflicts, and professional environments become toxic, leading to poor teamwork, low engagement, and even career stagnation. But here’s the good news—empathy is a skill you can develo...
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48:52
IQ vs. EQ: What Truly Sets Successful People Apart?
Is raw intelligence the ultimate key to success? Or is emotional intelligence the real game-changer? In this episode, we break down the battle between IQ (Intelligence Quotient) and EQ (Emotional Intelligence) to uncover whic...
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49:50
Integrating Emotional Intelligence with HR Data Analytics
Integrating Emotional Intelligence (EI) with HR Data Analytics transforms how teams work, thrive, and succeed. Discover insights that go beyond numbers, creating emotionally intelligent strategies that drive productivity, engagement, and ...
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48:28
Harnessing Emotional Intelligence for Effective Leadership and Team Dynamics
Join host Angela Mwihaki as she sits down with the inspiring James Karundu, Founder & Mentor at Passion Biz Academy. Together, they explore how Emotional Intelligence (EI) is revolutionizing leadership and team dynamics. Disco...
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48:14
The Role of Emotional Intelligence in Driving Culture Transformation and Unleashing Potential in the Insurance Sector
Join us as Mwenda Itumbiri, Senior People and Culture Business Partner at CIC Insurance Group, shares how Emotional Intelligence (EI) is driving culture change in the insurance sector. Hosted by Angela Mwihaki, an EI coach and practitioner, thi...
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45:04
The Role of Emotional Intelligence in Strategic Communication: Navigating Media Relations and Social Change
Emotional Intelligence is essential in strategic communication, enhancing media relations and driving social change. Skills like empathy and emotional regulation build trust, manage crises, and create culturally sensitive, persuasive messages. ...
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51:50
Leadership Dynamics; How EI Plays a Major Role.
Unlock the power of leadership with emotional intelligence! 🌟 Discover how understanding and managing emotions can transform your leadership style, foster deeper connections, and drive team success. From empathy and self-awar...
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48:57
Spirituality and Emotional Intelligence
Angela Mwihaki talks to Zuhura Muro Founder and CEOImpact Leadership Academy
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48:04
EMOTIONAL INTELLIGENCE: A BLUEPRINT FOR THRIVING COUPLES Part 3
How do successful couples use Emotional Intelligence to strengthen their relationships?Join Angela and expert Francis Kathambana as they explore how Emotional Intelligence can help overcome trauma and deepen emotional bonds.Learn ...
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50:26
Using Emotional Intelligence to manage finances.
Emotional Intelligence (EI) enhances financial decision-making by helping individuals manage emotions, avoid impulsive actions, and make rational choices. Self-awareness and empathy improve budgeting, negotiation, and conflict resolution. Manag...
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48:18
Skillful Minds: Navigating the Future of Education
In recent years, the landscape of education has evolved dramatically due to rapid technological advancements, shifting job market demands, and a growing emphasis on personalized learning. Essential skills for the 21st century now include critic...
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47:46
Mental health, Dealing with pregnancy as a single mum to be.
Navigating pregnancy as a single mom-to-be can present a unique set of mental health challenges, often exacerbated by societal stigma and judgment. The pressure to fulfill both parental roles alone can lead to feelings of overwhelm and isolatio...
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47:20
Cultivating a Culture of Growth: Strategies for Effective Learning & Development in the Workplace
In today's workplace, Lucy Wariara, a Human Resource expert and certified Emotional intelligent Practitioner, highlights the importance of Learning & Development (L&D) for fostering continuous growth. Prioritizing L&D, ...
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51:39
Topic: The Value of Emotional Intelligence in Diplomacy
Ambassador John Ulanga who is the Ministry of Foreign Affairs and East African Cooperation, Tanzania. Discusses the pivotal role of emotional intelligence in diplomacy and effective communication. He emphasizes how skills like self-awaren...
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39:42
Celebrating One Year of Podcast Excellence!
Join us in commemorating a fantastic milestone - our podcast's first anniversary! It's been an incredible journey filled with captivating conversations, insightful interviews, and memorable moments.Over the past year, we've explore...
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21:52
Achieving Peak Performance at Work Through Mental Wellness
The importance of mental health in the workplace cannot be overstated. It directly influences employee well-being, engagement, and overall performance. When employees are mentally healthy, they are more motivated, productive, and focused, leadi...
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45:48
EI in Leadership and its impact on Brand Reputation
In today's business realm, emotional intelligence (EI) is a linchpin for brand reputation. Leaders like Satya Nadella exemplify how EI fosters trust and authenticity, resonating with stakeholders. Key skills such as empathy drive brand percepti...
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51:10
importance of communication in marriage
Welcome to 'Marriage Matters' with your host, Angela Mwihaki. Today, we're joined by special guest Susan Nambusi to explore the power of communication in marriage. From building trust to igniting romance, we'll uncover how effective dialogue st...
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54:16
Networking with Emotional Intelligence
Discover the secrets to networking success with Grace Nzula, Lead Consultant at Atarah Solutions, and host Angela Mwihaki. Uncover how emotional intelligence transforms professional relationships and unlocks career opportunities. F...
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44:30
